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medtronic diabetes carelink personal login The main area where nutritionists disagree about the diabetes diet is with carbohydrates. The recommendation of the ADA is that no more medtronic diabetes carelink personal login than seventy percent of calories for a diabetic should come from carbohydrates, but other studies argue that this number should be much lower, around forty percent. At the same time, other studies say that the amount of carbohydrates does not really matter as long as sufficient fiber is ingested on a regular basis. While the issue of carbohydrates for a diabetes diet is still out to lunch, eating foods that are lower on the glycemic index scale has shown positive results in test trials.

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It is important to choose carbohydrate sources with plenty of fiber. Eat whole-grain foods such as whole-grain bread or crackers, tortillas, bran cereal, brown medtronic diabetes carelink personal login rice, or beans. Use whole-wheat or other whole-grain flours in cooking and baking.
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