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neem tree for diabetes In fact, anyone can benefit from a so-called diabetes diet. The only difference between someone without type 2 diabetes and someone with diabetes following a healthy diabetes eating plan is that a diabetic requires particularly good control of blood glucose levels. Everyone in the family, diabetic neem tree for diabetes or not, can benefit from (and enjoy!) a diabetes diet.

neem tree for diabetes

If you already enjoy fish, this tip for a tasty and nutritious type 2 diabetes diet is a no-brainer...actually, a good-brainer, since neem tree for diabetes many fish are considered brain food. Fish like salmon, mackerel, tuna, sardines and bluefish contain high amounts of omega-3 fatty acids; excellent for heart health! Aim to have a portion of heart-healthy fish no less than twice a week. Poultry and meat can be on your type 2 diabetes menu, too, but do limit these to leaner cuts.
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